Building a Stronger Community

These transcripts are AI-generated, and spelling may not be 100% accurate (especially for names, places, and methodologies).

 

and we as a business owner

you are isolated unless you find some kind of community

so being able to have a safe space to go to

to share

we had a really shit month and I’m struggling

and this feels really hard

I can put it in this space

so we’ve got a WhatsApp group

and we get together on teams or zoom or something

at least once a month 

and chat and the other chats that go on between the people now

because it’s just created this community

where we can be open and honest

and let your guard down and not have to take everything

you know you’re not sharing it all with your staff

when things aren’t going well

but you also have 

a space that straight away as soon as something goes well

we’re just posting it in that WhatsApp group

and everyone else is getting that same boost

from hearing about someone else doing well

 

Hello everybody and welcome to The Healthy Business Lab Podcast

where we interview

awesome business owners in and around the allied health space

to get their insights and learning

and today I’m super excited to welcome back to our podcast

Sara Woodroffe from Simply Stronger

Sara great to have you back on again yeah

thanks Craig it is great to be back

yeah and so

for those that are new listeners or popping in for the first time

Sara we interviewed back in Episode 6

and we talked very specifically about experience within her practice

there but from our couple of conversations we had

I realised that I wanted to chat further around the networking

and the collaborations

and the whole collegiate approach to running a business

especially in the allied health space

and so again wanting to share different and varied stories

and this will sort of be coming in around

sort of coaches and collaborators sort of series that

we’re doing as well so again

for those

that’s where the conversation will evolve to a bit as well

but I love for you Sara

to be able to just share that bit of a background again

cause even since we last spoke

your practice there has evolved a little bit

yeah it has

so we at Simply Stronger we’re in Melbourne

I’m so a small private practice over in Caulfield North

when it first started out

it was just me

it grew into a space where I started hiring my first and then second

and on and on for the last eight or so years

and we’re now in a space where I work fully behind the scenes

a little bit of dropping in when people are away sick

holidays things like that

which is fun

but most of the time I’m working on the business and I

have just hired 3 newbies this year

which will bring us to five EPs outside of myself

which is the biggest we have ever gotten to and a very exciting time

yeah, that evolution that we were talking about

we’re just talking of a little bit there before of again

the evolution you’ve been able to

work on the business more than in the business

and as you’ve sort of grown again

find the right size in the mix and that works for you

but that’s big changes when we talk a lot in percentage terms

when we look at business numbers and growth and dollar side of things

and going from when we last spoke to three

to netting out up to now five

you know that’s a chunky increase in that evolution

isn’t it yeah

it absolutely is

 it’s all come about from being able to have that time to work

on the business

so even for the last 12 months that I was working in the business

I was only doing about 10 hours of client time over the week

but it had gotten to the point for me and my headspace

I really struggled to switch out of business owner mode

so when I was with the clients

it really wasn’t I didn’t feel it was the most effective sessions

everyone was still very happy

they certainly didn’t complain and if I said to them

I didn’t think it was the most effective

they’re like no no it’s still amazing and that’s right

that’s just many many years of experience

you know how to work with people yeah

but from that time

when I decided to step away from seeing clients and as I like to say

promote myself to full time business ownership

I knew that what I wanted to do was surround myself

with people who had done that more intentionally than I had

so I kind of fell into business where it was if I have 10 clients

I can pay my rent and then it just grew and grew from there

so being able to have the space to go out and spend time with people who

did it from the outset and knew what they were trying to do

I started with some local practices

so other EP colleagues that I knew

that would be nice and welcoming and

what was always really interesting is

you would get there after just sending a message saying

so I’d just love to come and see your clinic

sit down have a chat

and so I’d get there and they would be like

now what can I do for you

so it was always a presumption that I needed help

and at the time I didn’t

what I wanted was to build a network of people that I could rely on

if I did need help

and the insights that I gained in that space was just fascinating

so it started around Melbourne

I did a road trip up to New South Wales

I went as far north as Newcastle

I spent a fair bit of time travelling around Sydney

meeting a bunch of people

I went to Brisbane I went to Perth and met up with an EP that you know

and that’s how we connected

yeah 100%

I gotta touch up on that a little bit later

but yeah that’s awesome

yup, been to South Australia

and from that I’ve been to about 25 different EP practices

some are multi disciplinary

but a lot of them have a stand alone

and it’s fascinating to see how vastly different they are

there were no two practices that are the same

but to be able to go into that space and see

okay so you do this differently to how we do

I wonder if we can take an adaptation of that

and see what that looks like in our space

I love that and you touch upon a number of different aspects there

which is hundred percent why we needed to get you back on

for another chat and it was this again

a whole idea of just insights learning

being curious and that’s why I love what you’ve shared there of okay

I just need to learn more

it’s not necessary because we’re doing badly

and again

that some people may have had a presumption or a we need something

we’re looking at it

so it’s just notice some general curiosity to go to well

how do we evolve

and the like

and so I guess what I’m curious about as well is just that

those initial insights that you got

how did they I said shape or

just point you in the direction to then go

yeah no

I just need to do this more

I need to have the more conversation

what were the those couple of early conversations

how is there anything that sticks out that made you go

yes this is why I need to be doing this more

there’s a few distinct things

so there were people that I had listened to on podcasts that I met

so I already had insights of they were doing certain things

one of them they run a program called the Onero Program that is for

bone density and I was curious as to the logistics

of how they actually run that program

I didn’t think it was

going to be something that was going to fit in our space

with the franchising model that they have

or the licensing model that they have for that program

you need a number of

squat racks available and we don’t have that

we’re a different build

but I was curious to see so in that clinic when I asked to

come and see them and spend some time

we recorded a podcast as well

and they invited me to come and work out of their clinic for the day

so I got to sit in a room with the rest of their EPs

work on my stuff while they were working on theirs

jump into different sessions

see how they run things which was really open not every clinic

but I also haven’t asked to do that in a lot of clinics yeah

but it’s been you’ve got on both sides

you’ve got EP’s that now feel more comfortable being open with me

and asking questions of me and of others

because of this sense of community

and you’ve got me being able to ask people more pertinent questions

so we personally had a block on being able to introduce prepaid packs into

Simply Stronger in my mind

it was that I would be discounting my service and we’re not expensive

we’re definitely on the cheap side

so I felt weird and so I went

to a colleague who I knew ran them and I said alright

sell me on packs what do I need to know

I said this is my block and he turns to me and goes

you’re an idiot you charge what you want for a block

and then anyone who pays one at a time pays a premium

it’s exactly the same situation

just different language and it was telling me yes

that all makes sense okay

love that

it’s two great examples and I’ll jump into that one

because obviously I’ve been a financial background as well

100% I love the guidance and

the sort of thoughts that you had again

all quite often it is just a shifting perception shifting mindset

and it’s interesting that’s all it takes sometimes

is to look at something from a different view

that somebody’s got to point something out

and if that’s the right light bulb at that time it lands if not

it might just percolate in the background for however long

but by having those conversations

that’s what’s led to that

even just seeing you here

for those that are watching on the video version

you can see the light bulb

you going back to that time and having

the recounting that process of then going yeah

actually it is just shifting

it’s a premium

they get a premium for not paying me what I actually need

in a block stage yep

so I love that yeah

one of the other ones that we had was

it’s on the financial side of things

but I was always and

I’ve been in and around EP for

20 years this year so

the way that I would manage my language with clients

and have them aware of what the treatment plan is

and the progress they’re making and all that sort of stuff

felt to me like it came quite intuitively

what the reality is that clearly I’d learnt it

I don’t know when

but it was something that wasn’t coming as naturally to my staff

and another podcast I’ve listened to

they talked about using an actual document

that they hand to the client in their second session

this is the treatment plan

we built based on the language we used in the last session

so I went and I spoke with them and talked about that

they sent me a draft of what they use

we then developed it to be what’s more appropriate for us

and we use that on a regular basis

and that continuity of care for the clients has increased

just by putting a different process in place

it was something that for me felt intuitive

innate didn’t have to think about it and for others

it is a learned skill and it was a learned skill for me

I just didn’t realise when you’re in it 

going back to being in the business

on the business as a business owner

usually

we become a business owner because we are quick to pick things up

and we have ideas and we know how to piece thoughts together

and just make things happen

and it’s sometimes unpacking those dots

that all just comes intuitively to us

100% that the team members don’t necessarily have that yet

and again not to say that they won’t

but it is that notion of going

what are the in what are those steps that actually led to that

and what I find interesting for what you’ve sort of shared

there as well again

it’s just the opening up the lens and shining the light on that

then again makes you step back makes you step out

step into the owner’s mindset as well

which is everything is sort of touching upon here for me

sort of just goes back to

how do we work on the mindset and the connection and collaboration

and then goes hey

how do I now think about this

and how does that ripple effect then flow out

yeah that’s got me just thinking and processing around that

and again

what I’m hearing from these conversations that you’ve been having

it is at the end of the day

it’s been hard to lift the hood and go deeper at the end of the day

and again we can we

we listen to podcast like this and they’re great

you know there’s insights that are shared

and people will get light bulb moments from those things

and I know I’ve experienced that so many times

whether it’s with a podcast

whether it’s with books and the like

you’ll open it up and you’ll get those information

some of those will be deep insights that you can dig straight into

because it’s so intuitive

but but from having these conversations and with the networks that

you’ve built is you’ve been able to go that layer deeper

and really just unpack that

is that a fair comment yeah

absolutely and the other thing

I think

that comes from that space is the confidence to make those changes

right

I’ve built a community of 25 clinics that I can drop a question to

at any point and have a conversation about thinking about this

what have you tried what haven’t you tried and things like that

that just gives you that confidence in that space

to try things that are new

but also to think a little bit differently

it was one of the things that really prompted me was that

I knew I had blocks like I was talking about before

but I also knew that I was surrounded by my own thoughts

and unless I get out there and talk to other people

I’m just going to be in a bubble of my own influences already

so, none of my staff are necessarily going to push those boundaries

from a business perspective

and think oh Sara

have you thought about doing packs before things like that

they’re busy in the reeds doing the work that they need to be doing

it’s up to me to go out and broaden my own perspective yeah

I love that on just thinking of the world of AI that

we’re coming into and the algorithms and I see they’re going yeah

we hundred percent get caught in our own sort of algorithm tunnel

and the like and so been out of jump out there

and it turns back to you’re touching about a little bit earlier there

the pertinent questions

it’s been out of ask good questions

and what are the prompts

that are leading us to open the horizons a little bit

so yeah I love that little share and I’d love you to

talk a little bit more about the group and you said been out of

tap somebody on the shoulder from a group of 25 people

I know

you’ve got a couple of different ways that you’re now networking and

you know that evolution of doing that roadshow things have evolved

talk to me about that

how that

roadshow then culminated it and evolved into where it is today

yep so, after particularly after New South Wales and South Australia trips

there were a few women who were keen to put together a network

so I knew the other women that were going to fit into that space

cause I’d actually met them

and knew their personalities

so there’s a group of about half a dozen of us

that wanted to have a space where we could chat as women

and one of the female business owners because one of the blocks that

I found when I met with a lot of these women

was talking about the finances

and we as a business owner

you are isolated unless you find some kind of community

so being able to have a safe space to go

to share we had a really shit month and I’m struggling

and this feels really hard

if I take that home to my partner

he then freaks out or at least is worried so

so true yeah

100% I don’t want to do that but I can put it in this space

so we’ve got a WhatsApp group

and we get together on teams or zoom or something

at least once a month

and chat and the other chats that go on between the people now

because it’s just created this community

where we can be open and honest

and let your guard down and not have to take everything

you’re not sharing it all with your staff when things aren’t going well

but you also have

a space that straight away as soon as something goes well

we’re just posting it in that WhatsApp group

and everyone else is getting that same boost

from hearing about someone else doing well

so good again

just the having those business besties

I know I’ve got a group of those at 100% as well

the Profit First community that I’m a part of

it is 100% a very similar space

it’s that people know what you’re going through

very similar businesses and you can have those people to lean on

and people have done it before

seen it before or at least just get it

at the end of the day that’s awesome

so I’m sort of I’m curious

you talked about catching up say once a month or so

is that a very sort of structured approach as to now

or is it still just a very laid back

what’s happening this month for people

how does it work for you

the idea was for it to be quite structured

it has ended up being much more what is going on for everyone

and just a space to come and share and have a chat

every now and again

there’ll be different perspectives that we want to talk about but

for the most part there’s been a lot of growth

going on in everyone’s businesses this year

so it’s been centred around hiring and training new people

and what that growth looks like

for some people they’re taking on a second space and

and all sorts so yeah

it’s the idea was to have a topic each time

and work from there and then go through everything else

and that really dropped off very quickly

I just became a natural evolution

because business and small business is all about that

isn’t it

everything changes and you can have the best laid plans but again

that it sounds like a wonderful space

that it conversations and meeting the group where they’re at

which is at the end of the day

that’s what everybody’s going to get there

yeah and what’s really interesting about this group is

they’re actually quite different businesses

so we’ve got sole traders

we’ve got one business that’s in the Northern Territory that’s

a partnership between a physio and an EP

you know one in South Australia

like they’re all over the place and they’re all quite different

one’s a fully on the road mostly aged care business

which is quite different to the rest of us

and we we have different insights to be able to give each other

rather than all being from a similar space

but from that whole road trip

I think

one of the things that is really important to take away from that

is that sense of community

I’ve had people

particularly in Melbourne because that’s where I’m located

when I’ve suggested going there and like

oh yeah I guess you’re far enough away that it’s not competition

whereas for me I don’t see anyone as competition

there is enough clients for everyone

but we all do things differently

and if you can take off that hat

that tells you that everyone around you is competition

you’ll start to realise the support that you can get from this space

and that’s huge yeah

the other thing that came out of this

so it’s one of the reasons why I started networking

with the group in Melbourne

was I wanted to build a networking group

that also provided professional development

I was aware after several years in business

and we run PDS on a Friday afternoon once a month that again

it was a bit of a bubble people were hearing from me

and while I have a lot to share and that’s fantastic

being able to get outsider

advice on different things and different insights would be really

really useful and as a small business

so

we were talking about a business that was three to four practitioners

I wanted to look for other businesses

that were around the same sort of size

that we’re going to benefit from a free service

so what we do is once a quarter

we run it in the middle month of the quarter

so it’s easier for all the business owners

cause the other two months tend to be a bit busier

either on a Friday evening or a Saturday afternoon

depending on the practice

we go to a different practice each quarter

they run a two hour professional development session for us

and then we all go out to dinner at the pub

so good

so not just I’m excited about pubs

but that’s not the case but

the idea of having

different types of networks

that you’ve got there and again for

specific areas that

you know can be leveraged

you can learn from you get insights

but even what you’re saying before

getting out of your own little tunnel and the own vision

how could I how do I get these different perspectives in

and how is that going to benefit my team

and the growth of them as individuals

which only benefits the business

and again that

whole collegiate approach to then

knowing more about the other practices in your local area too

can only help the wider community in your local area

which again tying back to competition

very much a similar mindset there that the abundance mindset is well

how do we have a bigger impact

well if we serve the people that fit us better

yep then that is only better for everybody

and if everybody does that

everyone’s uniqueness

will evolve to being

the right fit for the right people at the right time absolutely

so we have about eight or nine different private practices in there

and we’ve got a couple of my ex employees

one who works in community

one works in hospital

and so they bring a different perspective to the space as well

and then we’ve got two or three of them that are within 5 Ks of my practice

that anyone else would see as competition

but instead we know as you said

we know more about their practice

I know who I can refer to them

who is going to get a better service

because that’s what fits that client

and if we want the whole industry to grow

that’s what’s going to work and there are like we’ve had

clients who have they work great here

but they tell me about a family member or someone else

and I think actually

I think they’re going to suit this other practice more

that doesn’t mean that this first person’s going to leave at any point

because you’ve provided them with a service that they need

100% for me that only enhances that kind of

you know if I’m seeing someone and I said

oh yeah that person you should probably go to there for this is

it’s like that just reinforces

the expertise of the person that I’m working with

at the end of the day oh wow

they’re across this this this and know that that might suit there

and again that they are a heart centred business

which is in alignment with where where I’m at

so again

it’s the whole kharma of things that it all ends up yeah

lifting all ships the rising tide at the end of the day

that’s the rising tide that’s all

I was just reviewing another podcast a little bit earlier there

and again I’ve used that term a few little times

but it’s so true and that’s again

part of what we’re trying to do here is have these conversations

because we want to lift the whole allied health space

and each of the individual modalities

within that to think in this way

and again

the vast majority of guests that we’ve had on like yourself

Sara is very much been the ones that seem to be doing

a lot of great things are ones that are connecting

they are collaborating

they are aware of what’s locally and beyond as well

which has been a great example today with our chat with you

what you’re doing in both spaces

so to sort of wrap this conversation up that you know

we could talk about collaborations and communities

what would you say the couple of the biggest takeaways and

the transformations in yourself

and even some of those that you’ve been

you know connected with

that you’ve seen the transformation you’ve seen from having this

rising tide effect impact

the many practices that it is impacting yeah

well okay

I think the biggest takeaway is

the confidence so for my staff here

their confidence t

go out there and network with other people

they had prior to this like that most of them had trained during Covid

so they hadn’t actually been trained to do any networking

and now they’ve got a wide group of people that

have different expertise and skill sets that they can draw on

and they’re more confident to put themselves out there

and ask those questions

I recently went to ESA had their

innovation to practice conference in Hobart

and while I was there

I had EPs from all over the country coming up to me

because they had seen me around

luckily I got to speak there as well around these concepts

and they wanted to be part of a community

they wanted to meet up and have a chat

and things like that and it’s that

confidence for everyone to feel like they are part of that community

that we’re not isolated for me

I feel like isolation in allied health is definitely our biggest issue

I think that’s when we find people leaving our industries

it’s because they have felt isolated

so the more little communities

it doesn’t all have to be all EPs unite and all allied

health get together you know

you gotta find your people

but getting into that finding your people and finding that community

and being able to have the people

you can bounce ideas off and share a shitty day

or share what has been amazing

and that really warms the heart

I love that and I think it’s a great way to take that in

again building confidence in anybody is just such a rewarding process

and love to obviously share that

if listeners out there that feel as though they’ve found

their people on their groups

especially with with what Sara’s shared

where is the best way for people to connect and contact you

yeah absolutely

you can hit me up on LinkedIn just Sara Woodroffe

you’ll find me there or via Simply Stronger

or you can find me on Instagram as well

I’ll respond to both of those

and go from there I love it well again

as you alluded to during the chat

that’s exactly how we got connected

was just by having conversations and via LinkedIn

and those types of things

so we’ll obviously drop

those links in the show notes

to make sure that people can find you and connect with you

and once again

thank you for sharing your insights learnings for a second time around

it’s just super super appreciated

happy to anytime thanks for having me

the more people that are part of the community

the better off it’s going to be

so keep sharing those insights

awesome

and that’s what we’re going to keep doing here at 

The Healthy Business Lab Podcast

is to keep having amazing stories and chats like these

and so make sure you like subscribe to hear more from us here

over and out till the next time bye

thank you bye

Building a Stronger Community

Episode No: 21

Guest Name: Sara Woodroffe

Summary

In this episode of The Healthy Business Lab Podcast, Craig Minter welcomes back Sara Woodroffe from Simply Stronger to chat about how her business has evolved and the role community plays in that journey. From starting out solo to now leading a team of five Exercise Physiologists, Sara shares how collaboration, connection, and a growth mindset have shaped her success.

They discuss the importance of networking in allied health, how building genuine relationships boosts confidence and professional development, and why fostering a culture of collaboration over competition benefits everyone.

Episode Highlights:

00:00 – Introduction to Simply Stronger and Growth Journey
02:30 – Networking and Collaboration in Allied Health
07:41 – Overcoming Blocks and Gaining Confidence
10:05 – Building a Supportive Community
12:20 – The Evolution of Networking Groups
15:01 – Creating a Safe Space for Business Owners
17:27 – The Importance of Community and Collaboration
20:15 – Final Thoughts on Growth and Connection

Connect with Sara Woodroffe:
Website → https://www.simplystronger.com.au/ 
Linkedin → https://www.linkedin.com/in/sara-woodroffe-1aa18077/ 
Instagram → https://www.instagram.com/simplystronger/

Spotify
Apple Podcast